•
Doplnková aktivita
rowingDoplnková aktivita - AlpineSki - Afternoon Alpine Ski
FOUR WEEK SUMMARY
Completed: 4 alpine skis
Total Relative Effort: 13
Total Distance: 34.2km (Avg.: 8.5km 🔻)
Longest : 17.7km
Avg. Pace: 2:43/km ✅
Total Time: 1h 33m (Avg.: 23min 🔻)
Total PRs: 10 (This alpine ski: 2)
2023 so far:
Total distance: 43.6km
(6.6km behind this time last year)
End of year forecast: 370.5km
Stats by ChaseTheLadder.com
trending_up
Vzdialenosť
1,7 km
schedule
Čas
00:03:09
landscape
Nastúpané
0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,8 km/h | 55,3 km/h |
| Tepová frekvencia | 102 bpm | 108 bpm |
| Energetický výdaj | 24 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - Pond Trail | Everglades | Florida
trending_up
16,0 km
schedule
00:28:07
landscape
27 m
•
pedal_bike ROUVY - IRONMAN 70.3 Emilia Romagna 30 km
trending_up
30,0 km
schedule
00:46:56
landscape
54 m
•
directions_run Afternoon Run
trending_up
8,4 km
schedule
00:49:16
landscape
57 m
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre